We are now faced with a variety of dried fruits, each of which has Iranian Pistachio unique characteristics, among which we can mention the orange fruit.

Orange fruit is mostly found in the market in autumn and winter, but you can use it in all seasons by preparing a dried sample and enjoy its healing properties. The dried sample of this fruit has a higher shelf life and retains its properties well.

To prepare the dried orange, first slice the orange fruit into 7 mm pieces, then prepare the nectar solution, which is a mixture of water and sugar. Then dip your sliced ​​oranges in the solution for about a quarter of an hour, and after removing them, spread it on a wire rack to absorb the water.

You can dry your fruit directly in the sun or on a stove, stove or oven. The drying time of an orange depends on the amount and type of orange; The juicier your fruit, the longer it will take to dry.

But dried orange fruit has very high healing properties. You can use it to have soft and beautiful skin, in addition it is a good option for weight loss.

This fruit has been introduced as a medicine to lower blood cholesterol, in addition to diluting the blood and can reduce pimples to a minimum.

Eating oranges will solve many digestive problems; Because it is a rich source of fiber. In addition, its use has been emphasized for the treatment of colon and stomach cancer.

On cold autumn days, consuming persimmon fruit can also be enjoyable. But the dried fruit of this fruit can be found in all seasons in addition to autumn, and you can use it. At present, there are different types of persimmons in two types of astringent and non-astringent, which have a warm nature.

This fruit belongs to the traditional oriental dried fruit family and is a popular snack. You can use smaller persimmons to dry this fruit. To dry the fruit must be a thick orange color. Smaller persimmons that are still slightly firm are easier to dry.

But as mentioned, these fruits have many healing properties, dried persimmons are a rich source of vitamin C, which can be used to cure colds sooner.

Dried fruit is very useful for better fetal growth, which is why nutritionists have always emphasized its use during pregnancy. Dried fruits are a rich source of iron, potassium and dietary fiber, all of which are important for maintaining a healthy body in pregnant women. The dietary fiber in this fruit will improve the digestive function of pregnant women. In addition, it is rich in iron and potassium, which are important minerals for women during pregnancy.